Girello Roast with Rosemary and Mustard

girello roast recipe

Ingredients:

1x Girello roast 850g

3x fresh Rosemary sprigs, chopped

1 tbls mustard seeds

Salt and Pepper

Lard/oil

Method:

Heat lard/oil in a cast iron pan. Preheat oven to 170 degrees Celsius

Seal beef on all sides in the hot pan or BBQ

Combine rosemary, mustard, salt and pepper and pour on a tray. Roll the hot beef in herb mixture.

Place on an oven tray and cover with foil.

Place in a hot oven at 170/180 degrees Celsius for 40 mins. Longer for a bigger roast

Remove from the oven and allow to rest, covered, for half the time it cooked

Slice thinly and enjoy hot or have it cold the next day on sandwiches or with a fresh salad.

Moroccan Osso Bucco

Moroccan Osso Bucco

Ingredients

¼ cup plain flour

2 tbsp Moroccan seasoning

Salt and pepper, to taste

8 pieces osso bucco (1.2 kg)

¼ cup olive oil

2 onions, thickly sliced

3 cloves garlic, crushed

2 tbsp tomato paste

2 cups beef stock

2 tbsp honey

1 bunch Dutch carrots, 
 trimmed, washed

1 cinnamon stick

Couscous and lemon wedges, 
to serve

Topping

½ cup finely chopped fresh coriander

2 tsps thinly shredded lemon rind

Method

  1. Combine flour, seasoning and salt and pepper in a large bowl. Dust Osso Bucco pieces in flour mixture, one at a time, shaking off excess.

  2. Heat 2 tbsps of the oil in 
a large, flameproof casserole 
dish (24-cup capacity) over 
a medium to high heat. Add beef in two batches. Cook for about 
4 minutes on each side, or until browned. Remove.

  3. Add remaining oil, onions and garlic to same dish. Cook, stirring occasionally, over a medium heat until soft. Add paste. Cook, stirring, for 1 minute. Stir in stock and honey. Return beef to the dish with carrots and cinnamon stick. Bring to boil. Cover with lid.

  4. Cook in a moderately slow oven (160C) for about 2 hours, or until meat is tender and sauce is slightly thickened. Season.

  5. To make topping, combine all ingredients in a small bowl.

  6. Serve osso bucco with couscous and lemon wedges. Sprinkle 
over topping.



Thanks New Idea Food for great inspiration

 

A little activity to help entertain the kids while in Melbourne lockdown

Restrictions are lifting here in regional Victoria. We are grateful for that and thankful for all your support!

But we are still thinking of everyone in Melbourne continuing to endure lockdown. So here is a little activity to help keep the kids occupied, and bring the farm to your home.

Ignore the mess, embrace the chaos and enjoy turning your living room into a paddock and having these farm animals roam the carpet.

Print off, cut out, colour in and stick theses animals together to bring the farm to you.

Why not take some photos and email them back to us? We would love to see them!!

info@re-genfarms.com

Enjoy and hang in there!

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#clickforvic #lockdownactivitiesforkids #melbournekids #lockdownactivities #farmactivities

How to cook a T-Rex 2in thick rib eye steak to perfection

So you have opened your pack and been blown away by your 2in thick RibEye!

Your mouth is watering, but how do you cook this delicious cut and do it justice?

Here is a simple recipe from Damn Delicious that will have you cooking like a world famous steakhouse.

Grab the cast iron pan out of the camping kit and give it a go.

INGREDIENTS:

  • 1 x Regenerative Farms bone-in ribeye steak, 2-inch-thick, at room temperature

  • Kosher salt (salt flakes) and freshly ground black pepper, to taste

  • 5 tablespoons unsalted butter

  • 3 cloves garlic, smashed

  • 3 sprigs fresh thyme

  • 2 sprigs fresh rosemary

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DIRECTIONS:

  • Using paper towels, pat both sides of the steak dry; season generously with 1 1/4 teaspoons salt and 1/2 teaspoon pepper.

  • Heat a medium cast iron skillet over medium high heat until very hot, about 1-2 minutes; add  a generous knob of butter.

  • Place the steak in the middle of the skillet and cook, turning every 2-3 minutes, until a dark crust has formed on both sides, about 12-14 minutes.

  • Reduce heat to medium low. Push steak to one side of the skillet; add butter, garlic, thyme and rosemary to opposite side of the skillet, tilting the skillet towards the butter and cooking until butter is foaming, about 30 seconds to 1 minute.

  • Working carefully, spoon butter and herb mix over steak for 1-2 minutes, turning over once, until it reaches an internal temperature of 49 degrees C for medium rare, or until desired doneness. Let rest 15 minutes before slicing.

Alternatively:

Sear both sides in your pan.

Cover with foil and into a moderate oven (180-200) for 15-20mins.

Let it rest for half the time it cooked.

Cut it away from the bone, then slice it into portions.

Enjoy it with your loved ones.

Beef Box Special $230. SOLD OUT

While no one can get out and about at the moment, you can still order the products that you love via our online store to enjoy from your home.

And what a great deal we have for you!

A wide selection of our delicious meat for only $230 delivered.

Order today and have it delivered to your door this Thursday 3rd or Friday 4th Sept

Box includes, approx. weights given:

  • Mix of Prime cuts (1.2kg): Scotch, Porterhouse, Rib eye or Eye fillet. Comes in packs of 2

  • Mix of Beef roasts (3kg): Top side, silverside etc

  • Mix of delicious Slow cook options (2kg): Osso Bucco, casserole steak, brisket etc

  • BBQ delights (1kg): Schnitzels, oyster blade etc

  • Premium preservative free mince (2kg): 500g packs

#clickforvic #vicproduce #visitvictoria #visitmelboune #supportthefarmer

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Looking to stretch your legs around Melbourne? Come visit us at our farm in Woodend.

Time to get outside and say g’day to The cows

Now that restrictions have eased, we would love to see you… from a safe distance…. at our farm!

Join our wait list for farm tours here

Come learn where your food comes from and meet the farmers.

Breath the fresh air and enjoy the open spaces.

Check out the view and just relax.

While you are here, visit the peaceful tournship of Woodend, its just 5 mins down the road!

Re-gen Farms is just one hour west of Melbourne, down the Calder Hwy. Cant wait to see you!

Join our wait list for farm tours here

Regards

Farmer Steph

What our farm has taught us about disease

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As COVID19 surges forth in a second wave here in Victoria, I thought I would share our experience.

This season one of our smaller herds of cattle was struck hard with a virus. 

(This virus only affects cattle. The meat is fit for human consumption, although we choose to remove those effected from our herd)

It affected most of the unborn calves. It turns out the newly expectant mums were unwittingly exposed to the disease in the early stages of their pregnancy. We lost 4 calves at birth. And the ones that survived were very weak and lethargic. We didn’t know what had happened. 

After a lot of time, money, blood samples and tissue cultures, we have been able to narrow down where the virus came from. Just ONE animal in the whole herd was a carrier of the virus. She showed no ill effects of the disease. This one cow was asymptomatic, yet she has had such an impact on our next generation and our bottom line!

Fortunately for us we had that smaller herd quarantined away from other animals. If we hadn’t done that, the impact on us financially would have been devastating. Not to mention the emotional struggle it is to see animals not at peak health and happiness. 

So what have we learned?

Although quarantine and restrictions can be difficult, time consuming, expensive, frustrating, and sometimes heartbreaking, it is worth it. 

Because the meat is still fit for human consumption, many people ignore the problem. Putting up with weak, sickly and underperforming animals. Shrugging it off as a bad year. They don’t want to put the work in to eliminate the problem. This only acts to spread the disease. Now it’s estimated that up to 50% of all herds in Australia have the disease. 

We are glad we have done the hard work, stuck with it, and eliminated the threat. Now that we have come out the other side we are much better equipped to limit outbreaks in the future. We are proud that none of our animals have the virus. None of our animals are now asymptomatic and carrying the disease. We hold our heads high knowing we are not perpetuating the problem.

Once again we can stand by the quality of our product. Not just because it is healthy, tasty and delicious (it has always been that) but because we are proud to be doing the right thing by the animals in our care and the community we service. 

Coronavirus quarantine has been lifting in our communities and we were glad to see people out and about again. Please keep our experience in mind. It only takes one carrier, with no symptoms, to have a devastating effect on others. 

Now there is a second wave imminent, there is no need to panic. Join our waiting list for delicious farm fresh beef to fill your freezer. We will do our best to fill your need as quick as possible.

No matter what happens, please continue to stay safe and think of others. 

When the time is right, we would love to see you stretch your legs on our farm. Visit the peaceful township of Woodend (1hr west of Melbourne) and enjoy the fresh air and open spaces as I take you around our farm.

Why not join the waiting list for a farm tour.  Join the list HERE


Regards

Farmer Steph

Help in times of need.

Due to high demand, we have started a waiting list. Join the list here

Dont panic! There is no shortage of meat!

We’ve all been worried about how to deal with the conditions we now find ourselves in. How do we still provide for our families and keep them safe at the same time?

At Re-Gen Farms we are here to help!

In order to keep contact down and still eat wholesome nourishing food, you can purchase a 1/4 or 1/2 side of delicious GRASS FED BEEF to fill your freezer, and have it delivered to your door!

We look forward to seeing you… from a distance…. in the near future.

Regards Farmer Steph