Gravy beef casserole with apricots

gravy beef casserole with apricots.jpg

Ingredients

  • 2 tbsp olive oil

  • 750g diced gravy beef

  • 1 1/2 tbsp Moroccan seasoning

  • 2 tbsp plain flour

  • 405ml can apricot nectar

  • 400g can chickpeas, drained, rinsed

  • 1/2 x 500g packet dried fruit salad

Instructions:

  • Step 1

    Heat oil in a large, heavy-based, flameproof casserole dish over medium-high heat. Cook beef, in batches, for 5 to 6 minutes or until browned.

  • Step 2

    Return beef to dish. Add seasoning and flour. Cook, stirring, for 1 to 2 minutes or until fragrant. Add apricot nectar and 1 cup cold water. Bring to the boil. Reduce heat to low. Simmer, covered for 1 hour 30 minutes.

  • Step 3

    Stir in chickpeas and dried fruit. Simmer, covered, for 30 minutes or until beef is tender. Serve.